Deep Tissue Ayurvedic Massage (Drop-in) - 90 Minutes

 

During the deep tissue massage our therapists use hands, forearms and finger tips to locate and loosen adhesion which are points of tension or 'knots' in your muscles. Deep tissue work is helpful for chronic muscle pain or tension to aid in injury, recovery, reduce scar tissue in muscles and improve postural conditions. A peaceful and safe space is created to encourage an environment of open communication to facilitate health, balance and self awareness. With mindfulness, patience and compassion on part of the therapists an unique experince of healing, relaxation and rejuvenation is made possible to the recipients. People often report an improvement in their sleep patterns and general sens of wellbeing.

What is Ayurvedic Massage?

Ayurvedic Massage is based on ancient principle of Ayurveda and pressure points designed to heal the body and create a balance between mind, body and spirit. Just as a machine needs to be oiled, body needs to have its'largest organ, the skin, soothed. Abhyanga (massage) with various warm or cool oils are found beneficial to people with vata pitta and kapha constitutions. We mainly use white sesame oil, almond oil, olive oil, corn oil, coconut oil, mustard oil and navaratna tel (himalayan oil consisting 9 different oils).
 

What's included?

Comforting steam bath followed by 90 minutes of deep tissue Ayurvedic massage